3 Foods That Are Good For Your Teeth

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Brushing, flossing, and undergoing basic cleanings and exams at your dentist’s office will protect the look and health of your mouth, teeth, and gums. Unfortunately, consuming an excessive amount of coffee, tea, wine, and tobacco products can affect the tooth enamel, increasing the risk of decay and stains. While surprising to hear, certain foods are actually GOOD for your enamel and tooth color. Here are a few foods to incorporate into your diet if you want to improve your oral health and smile’s look.…

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Teeth Whitening Options For Your Teen

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Are yellow or discolored teeth affecting your teen’s self-esteem? If so, there are some cosmetic procedures that can help solve the issue. The following information can help you and your teen make an informed choice, which will allow you to see your teen’s smile again. Option #1: Whitening Whitening is the least invasive option but it is not suitable for all tooth stains. Whitening only works on surface stains, not on those that are a permanent part of the enamel or dentin.…

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Three Ways You Can Successfully Treat Your Sleep Apnea

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If you wake up lacking energy, even after a full night of sleep, you may have sleep apnea. Sleep apnea occurs when you have pauses in your breathing while you are asleep. These pauses disrupt your slumber, knocking you out of the restorative deep sleep stage and into the less refreshing light sleep stage. If you are diagnosed with sleep apnea, there are a few ways you can alleviate the symptoms and get a restful night’s sleep.…

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