The whiteness of your teeth is one of the most noticeable features of your smile. However, if your teeth have suffered extensive staining, you might find that you are more hesitant about giving a full smile for fear of showing your discolored teeth. In order to minimize the staining and discoloration that may occur, you will want to utilize some simple teeth care tips to ensure your smile is as white as possible.
Identify The Foods And Beverages That You Regularly Consume That Could Contribute To Staining
Many sources of stains can come from the food and beverages that you consume on a regular basis. For example, wine, coffee, berries, and some vegetables can be extremely rich in pigments that can be absorbed by your teeth. By identifying the substances that you regularly eat that pose a risk to the whiteness of your teeth, you will be able to develop habits to minimize the staining that these substances can cause. For example, if you develop the habit of rinsing your mouth after consuming these substances, you may greatly reduce the ability of your teeth to stain.
Appreciate The Importance Of Routine Dental Cleanings
Many people assume that routine dental cleanings are only to prevent cavities and other serious dental health problems. Yet, these visits can be important for keeping your smile in good condition. If tartar and plaque are allowed to stay on the teeth for prolonged periods of time, you will find that they can gradually discolor the teeth. By having your teeth professionally cleaned twice a year, these substances will be removed before they are able to contribute to cosmetic dental problems.
Undergo Whitening Treatments Every Couple Of Years
Unfortunately, the color of your teeth will likely change over the years. In many instances, you may not really notice this change of color until it has become extremely severe. By undergoing a professional tooth whitening service every couple of years, you will find that your smile's appearance is effectively maintained.
A bright white smile can be one of the most defining features of your appearance. Yet, you may not be sure of the steps that are needed to keep your smile looking great. By understanding the benefits of rinsing after consuming pigment rich foods and beverages, the role that routine dental cleanings will play in fighting stains as well as the benefit of going through a whitening treatment every couple of years, you will be able to ensure that you always look your best.
For more information, contact local professionals like Suncoast Dental Center.